OUR OFFERINGS

Introducing Our Free Virtual Mindfulness Series

At Serve and Inspire Free Clinic, we are committed to bridging communities to sustainable, holistic healthcare. We believe true change begins with connection—by listening deeply, building trust, and walking alongside those we serve. Together with our community partners, we co-create care that is accessible, culturally responsive, and rooted in compassion.
In that spirit, we’re excited to offer, free virtual mindfulness series — designed to bring moments of peace and healing into your weekend.

🌿 What Is It?
A weekly 30-minute guided mind-body session will be held on Saturday mornings in English. These sessions are crafted to help you pause, breathe, and reconnect—no matter what life looks like right now.
The sessions are led by highly skilled mindfulness practitioners, each with years of dedicated meditation experience, guiding you towards profound inner calm and clarity.

🧘 What to Expect:
• Time commitment: Just 30 minutes
• Live guided session: 15–20 minutes, plus time for reflection
• Languages: English
• Format: Interactive or listen-only — you choose
• Experience needed: None

🕗 When & Where:
• Dates: Every Saturday, rain or shine!
• Time: 8:30-9:00 AM CST
• Access: Click here to join online via Zoom — no registration needed

Please Note: These sessions are not a replacement for medical care, but a supportive space to complement your well-being.

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Serve & Inspire Free Clinic

Session #62, June 13th, 2026

Interested in our mind-body sessions? Please enter your details below to join our mailing list.